• Bug-Out Go-Bag | 72 Hour Kit

    Best Seller - Free 10-L Dry Bag

  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
  • Bug-Out Go-Bag | 72 Hour Kit
1 16
NUTRITION FACTS

Bug-Out Go-Bag | 72 Hour Kit

Every prepper knows that no bug-out-bag is complete without a solid stash of food.  But the smartest preppers know that the most important gear isn’t the bug-out-bag or what’s in it. Nope. The most important gear is a strong body and sound mind.  And that only comes from the nutrients in the food that sustains you. That’s why we assembled 25 individual single packs of our best-selling, great-tasting varieties for you to enjoy. More than enough to get through a 72-hour emergency with an average 2,150 per day. Comes loaded in a premium, heavy duty 10-Liter waterproof dry bag with:

  • 5x Triple Cheese Mac
  • 5x Southwestern Medley
  • 5x Hearty Apple Cinnamon Oatmeal
  • 5x Chocolate Grain Crunch
  • 5x Creamy Chocolate Shake
  • 1x 10L Heavy Duty Dry Bag
$125.00 USD
$149.00 USD $125.00 USD
Sale Sold out
default-title
25 Servings
Earn 125 Pack Reward points for this purchase!

Join Nutrient Survival Pack Rewards

Become a Pack Rewards member and earn 10% in points and exclusive rewards every time you shop. Plus get bonus points for your birthday and additional rewards at each level including Priority Fulfillment and NS Swag.

Join For Free

Product Overview

Be prepared with the world's most nutrient-dense 72-hour bug-out-bag. 25 individual single servings for breakfast, lunch and dinner meals. Powers you through 3-days in any situation, with an average of 2,150 calories per day.

14

vitamins

14

minerals

9

protein

20%+ DV

fiber

50%+ DV

omega 3

50%+ DV

omega 6

See how we stack up against the competition
Click on a product to view the Nutritional Facts:

Triple Cheese Mac

Nutrition Facts

1 Servings Per Container

Serving Size 1 Cup (68g)

Amount Per Serving *%DV
Amount Per Serving *%DV
Calories
340
Total Fat
21 g 27%
Saturated Fat
11 g 55%
Trans Fat
0.5 g
Cholesterol
55 mg 18%
Sodium
260 mg 11%
Total Carbohydrate
27 g 10%
Dietary Fiber
6 g 21%
Total Sugars
3 g
Includes 0g Added Sugars
0%
Protein
12 g
Vitamin D
5 mcg 25%
Calcium
290 mg 20%
Iron
3.9 mg 20%
Potassium
1030 mg 20%
Vitamin A
520 mcg 60%
Vitamin C
20 mg 20%
Vitamin E
3.7 mg 25%
Vitamin K
31 mcg 25%
Thiamin (B1)
0.56 mg 45%
Riboflavin (B2)
0.64 mg 50%
Niacin (B3)
8.1 mg 50%
Vitamin B6
0.51 mg 30%
Folate
245 mcg DFE 60%
(140 mcg folic acid)
Vitamin B12
1.68 mcg 70%
Biotin (B7)
67.6 mcg 230%
Pantothenic Acid (B5)
2.5 mg 50%
Phosphorus
270 mg 20%
Iodine
35 mcg 25%
Magnesium
115 mg 25%
Zinc
2.4 mg 20%
Selenium
12 mcg 20%
Copper
0.2 mg 20%
Manganese
0.5 mg 20%
Chromium
9 mcg 25%
Molybdenum
10.2 mcg 25%
Choline
130 mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS

Nutrient Survival Food Blend (Heavy Cream, Durum Wheat Pasta, Soluble Maize Fiber, Expeller Pressed Canola Oil, Milk Protein Isolate, Nonfat Milk, Natural Flavor, Garlic Powder, Onion Powder, Guar Gum, Spices, Palm Kernel Oil, Oat Fiber, Lactic Acid, Annatto (Color)) Nutrient Survival Three Cheese Blend (Milk, Cheese Cultures, Salt, Whey, Buttermilk, Natural Flavor, Enzymes) Nutrient Survival Mineral Blend (Potassium Gluconate, Dipotassium Phosphate, Magnesium Malate, Tripotassium Citrate, Calcium Lactate, Ferrous Bisglycinate Chelate, Zinc Citrate Dihydrate, Manganese Sulfate, Copper Gluconate, L-Selenomethionine, Molybdenum, Ferrous Sulfate, Potassium Iodide, Chromium Chloride), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))

CONTAINS
milk, wheat

Omega 3: 347 mg • Omega 6: 1265 mg

Yield
Triple Cheese Mac
Water
1 Serving
1 Cup (68g)
1/3 Cup
2 Servings
2 Cups (136g)
2/3 Cup
4 Servings
4 Cups (272g)
1 1/3 Cups
DIRECTIONS

Remove oxygen absorber.


Portion out Triple Cheese Mac in a bowl and add boiling water.


Stir, cover and let stand 8-10 minutes. Stir again and dig in.

Manufactured and distributed by Nutrient® 110 Woodland Ave Reno, NV 89523, USA
Manufactured in a facility that processes eggs, tree nuts, peanuts, soy, wheat, dairy, and fish.

Southwestern Medley

Nutrition Facts

1 Servings Per Container

Serving Size 1 Cup (68g)

Amount Per Serving *%DV
Amount Per Serving *%DV
Calories
280
Total Fat
8 g 10%
Saturated Fat
2 g 10%
Trans Fat
0 g
Cholesterol
5 mg 2%
Sodium
560 mg 24%
Total Carbohydrate
40 g 15%
Dietary Fiber
6 g 21%
Total Sugars
2 g
Includes 0g Added Sugars
0%
Protein
12 g
Vitamin D
4.7 mcg 25%
Calcium
320 mg 25%
Iron
3.9 mg 20%
Potassium
1210 mg 25%
Vitamin A
400 mcg 45%
Vitamin C
24 mg 25%
Vitamin E
3.8 mg 25%
Vitamin K
35 mcg 30%
Thiamin (B1)
0.5 mg 40%
Riboflavin (B2)
0.45 mg 35%
Niacin (B3)
6.2 mg 40%
Vitamin B6
0.58 mg 35%
Folate
235 mcg DFE 60%
(95 mcg folic acid)
Vitamin B12
1.42 mcg 60%
Biotin (B7)
71 mcg 240%
Pantothenic Acid (B5)
2.6 mg 50%
Phosphorus
300 mg 25%
Iodine
36 mcg 25%
Magnesium
125 mg 30%
Zinc
2.8 mg 25%
Selenium
14 mcg 25%
Copper
0.25 mg 30%
Manganese
0.58 mg 25%
Chromium
12 mcg 35%
Molybdenum
33.8 mcg 80%
Chloride
110 mg 4%
Choline
150 mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS

Nutrient Survival Food Blend (Long Grain White Rice, Black Beans, Red Beans, Bell Pepper, Onion, Pinto Beans, Pea Protein, Spices, Expeller Pressed Canola Oil, Cream, Natural Flavor, Jalapeño Pepper, Tomato Powder, Green Onion, Garlic, Sugar, Paprika, Turmeric, Himalayan Pink Salt, Palm Kernel Oil, Oat Fiber), Nutrient Survival Mineral Blend (Calcium Lactate, Dipotassium Phosphate, Potassium Gluconate, Magnesium Malate, Tripotassium Citrate, Zinc Citrate Dihydrate, Ferrous Bisglycinate Chelate, L-Selenomethionine, Manganese Sulfate, Copper Gluconate, Potassium Iodide, Chromium Chloride), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))

CONTAINS
milk

Omega 3: 410 mg • Omega 6: 846 mg

Yield
Southwestern Medley
Water
1 Serving
1 Cup (68g)
3/4 Cup
2 Servings
2 Cups (136g)
1 1/2 Cups
4 Servings
4 Cups (272g)
2 1/4 Cups
DIRECTIONS

Remove oxygen absorber.


Portion out Southwestern Medley in a bowl and add boiling water.


Stir, cover and let stand 4-5 minutes. Stir again and dig in.

Manufactured and distributed by Nutrient® 110 Woodland Ave Reno, NV 89523, USA
Manufactured in a facility that processes eggs, tree nuts, peanuts, soy, wheat, dairy, and fish.

Hearty Apple Cinnamon Oatmeal

Nutrition Facts

1 Servings Per Container

Serving Size 1/2 Cup (61g)

Amount Per Serving *%DV
Amount Per Serving *%DV
Calories
230
Total Fat
5 g 6%
Saturated Fat
1 g 5%
Trans Fat
0 g
Cholesterol
20 mg 7%
Sodium
20 mg 1%
Total Carbohydrate
32 g 12%
Dietary Fiber
6 g 21%
Total Sugars
8 g
Includes 5g Added Sugars
10%
Protein
12 g
Vitamin D
4.9 mcg 25%
Calcium
310 mg 25%
Iron
4.2 mg 25%
Potassium
1170 mg 25%
Vitamin A
370 mcg 40%
Vitamin C
22 mg 25%
Vitamin E
3.7 mg 25%
Vitamin K
31 mcg 25%
Thiamin (B1)
0.5 mg 40%
Riboflavin (B2)
0.45 mg 35%
Niacin (B3)
5.1 mg 30%
Vitamin B6
0.51 mg 30%
Folate
170 mcg DFE 45%
(95 mcg folic acid)
Vitamin B12
1.77 mcg 70%
Biotin (B7)
72.6 mcg 240%
Pantothenic Acid (B5)
2.7 mg 50%
Phosphorus
300 mg 25%
Iodine
41 mcg 25%
Magnesium
165 mg 40%
Zinc
3.5 mg 30%
Selenium
21 mcg 40%
Copper
0.31 mg 35%
Manganese
1.45 mg 60%
Chromium
10 mcg 30%
Molybdenum
10.8 mcg 25%
Choline
150 mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS

Nutrient Survival Food Blend (Whole Grain Oats, Whey Protein Concentrate, Turbinado Sugar, Apples, Milk Protein Isolate, Expeller Pressed Canola Oil, Organic Crisped Golden Quinoa, Organic Crisped Sorghum, Milled Flax Seed, Soluble Maize Fiber, Natural Flavor, Cinnamon, Palm Kernel Oil, Oat Fiber, Monk Fruit), Nutrient Survival Mineral Blend (Potassium Gluconate, Dipotassium Phosphate, Magnesium Malate, Calcium Carbonate, Tripotassium Citrate, Ferric Orthophosphate, Zinc Citrate Dihydrate, L-Selenomethionine, Copper Gluconate, Manganese Sulfate, Molybdenum, Potassium Iodide, Chromium Chloride), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))

CONTAINS
Milk

Omega 3: 620 mg • Omega 6: 1057 mg

Yield
Hearty Apple Cinnamon Oatmeal
Water
1 Serving
1/2 Cup (61g)
1/3 Cup
2 Servings
1 Cup (122g)
2/3 Cup
4 Servings
2 Cups (244g)
1 1/3 Cups
DIRECTIONS

Remove oxygen absorber.


Portion out Hearty Apple Cinnamon Oatmeal in a bowl and add boiling water.


Stir, cover and let stand 2-3 minutes. Stir again and enjoy.

Manufactured and distributed by Nutrient® 110 Woodland Ave Reno, NV 89523, USA
Manufactured in a facility that processes eggs, tree nuts, peanuts, soy, wheat, dairy, and fish.

Creamy Chocolate Shake

Nutrition Facts

1 Servings Per Container

Serving Size 1/2 Cup (63g)

Amount Per Serving *%DV
Amount Per Serving *%DV
Calories
210
Total Fat
5 g 5%
Saturated Fat
2 g 10%
Trans Fat
0 g
Cholesterol
55 mg 18%
Sodium
85 mg 4%
Total Carbohydrate
18 g 7%
Dietary Fiber
6 g 21%
Total Sugars
9 g
Includes 6g Added Sugars
12%
Protein
24 g
Vitamin D
7.2 mcg 35%
Calcium
610 mg 45%
Iron
5.2 mg 30%
Potassium
1930 mg 40%
Vitamin A
530 mcg 60%
Vitamin C
30 mg 35%
Vitamin E
5 mg 35%
Vitamin K
41 mcg 35%
Thiamin (B1)
0.57 mg 50%
Riboflavin (B2)
0.67 mg 50%
Niacin (B3)
6.8 mg 45%
Vitamin B6
0.69 mg 40%
Folate
225 mcg DFE 60%
(135 mcg folic acid)
Vitamin B12
2.16 mcg 90%
Biotin (B7)
99 mcg 330%
Pantothenic Acid (B5)
3.6 mg 70%
Phosphorus
600 mg 50%
Iodine
73 mcg 50%
Magnesium
245 mg 60%
Zinc
4.3 mg 40%
Selenium
20 mcg 35%
Copper
0.33 mg 35%
Manganese
0.82 mg 35%
Chromium
18 mcg 50%
Molybdenum
14.5 mcg 30%
Chloride
230 mg 10%
Choline
190 mg 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS

Nutrient Survival Food Blend (Whey Protein Concentrate, Cocoa Powder Processed With Alkali, Sugar, Nonfat Milk, Soluble Maize Fiber, Expeller Pressed Canola Oil, Milled Flax Seed, Natural Flavor, Guar Gum, Sunflower Lecithin, Lactose, Palm Kernel Oil, Monk Fruit, Oat Fiber, Sea Salt), Nutrient Survival Mineral Blend (Calcium Lactate, Dipotassium Phosphate, Potassium Gluconate, Magnesium Malate, Tripotassium Citrate, Zinc Citrate Dihydrate, Ferrous Bisglycinate Chelate, L-Selenomethionine, Manganese Sulfate, Copper Gluconate, Molybdenum, Potassium Iodide, Chromium Chloride), Nutrient Survival Amino Acid Blend (L-Leucine, L-Lysine, L-Valine, L-Isoleucine, L-Threonine, L-Histidine, L-Phenylalanine, L-Tyrosine, L-Methionine, L-Arginine, L-Cysteine, L-Tryptophan), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))

CONTAINS
milk

Omega 3: 635 mg • Omega 6: 539 mg

Yield
Creamy Chocolate Shake
Water
1 Serving
1/2 Cup (63g)
1 Cup
2 Servings
1 Cup (126g)
2 Cups
4 Servings
2 Cups (252g)
4 Cups
DIRECTIONS

Remove oxygen absorber.


Portion out Creamy Chocolate Shake in a glass and add water or milk. (Add ice, fruit and nut butter if desired)


Shake or blend well and drink up.

Manufactured and distributed by Nutrient® 110 Woodland Ave Reno, NV 89523, USA
Manufactured in a facility that processes eggs, tree nuts, peanuts, soy, wheat, dairy, and fish.

Chocolate Grain Crunch

Nutrition Facts

1 Servings Per Container

Serving Size 1/2 Cup (63g)

Amount Per Serving *%DV
Amount Per Serving *%DV
Calories
240
Total Fat
5 g 6%
Saturated Fat
1 g 5%
Trans Fat
0 g
Cholesterol
0 mg 0%
Sodium
0 mg 0%
Total Carbohydrate
36 g 13%
Dietary Fiber
7 g 25%
Total Sugars
5 g
Includes 4g Added Sugars
8%
Protein
13 g
Vitamin D
5.7 mcg 30%
Calcium
280 mg 20%
Iron
4.5 mg 25%
Potassium
1160 mg 25%
Vitamin A
420 mcg 45%
Vitamin C
25 mg 30%
Vitamin E
4.3 mg 30%
Vitamin K
36 mcg 30%
Thiamin (B1)
0.51 mg 45%
Riboflavin (B2)
0.51 mg 40%
Niacin (B3)
5.8 mg 35%
Vitamin B6
0.58 mg 35%
Folate
290 mcg DFE 70%
(175 mcg folic acid)
Vitamin B12
1.7 mcg 70%
Biotin (B7)
84.9 mcg 280%
Pantothenic Acid (B5)
3 mg 60%
Phosphorus
300 mg 25%
Iodine
32 mcg 20%
Magnesium
140 mg 35%
Zinc
3.1 mg 30%
Selenium
15 mcg 25%
Copper
0.25 mg 30%
Manganese
0.83 mg 35%
Chromium
8 mcg 25%
Molybdenum
10.7 mcg 25%
Choline
140 mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS

Nutrient Survival Food Blend (Soy Protein Concentrate, Organic Crisped Sorghum, Organic Brown Rice Crisps, Whole Grain Rolled Oats, Glycerin, Turbinado Sugar, Cocoa Powder Processed with Alkali, Organic Crisped Golden Quinoa, Expeller Pressed Canola Oil, Milled Flax Seed, Natural Flavor, Palm Kernel Oil, Oat Fiber, Monk Fruit), Nutrient Survival Mineral Blend (Calcium Lactate, Potassium Gluconate, Dipotassium Phosphate, Magnesium Malate, Tripotassium Citrate, Zinc Citrate Dihydrate, Ferrous Bisglycinate Chelate, L-Selenomethionine, Manganese Sulfate, Copper Gluconate, Molybdenum, Potassium Iodide, Chromium Chloride), Nutrient Survival Vitamin Blend (Choline Bitartrate, Vitamin C (Ascorbic Acid), Vitamin E (DL Alpha-Tocopheryl Acetate), D-Biotin, Vitamin A (Retinyl Palmitate), Vitamin B3 (Niacinamide), Maltodextrin, Vitamin B5 (D-Calcium Pantothenate), Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin))

CONTAINS
soy

Omega 3: 646 mg • Omega 6: 743 mg

Yield
Chocolate Grain Crunch
1 Serving
1/2 Cup (63g)
2 Servings
1 Cup (126g)
4 Servings
2 Cups (252g)
DIRECTIONS

Remove oxygen absorber.


Add yogurt, milk or just enjoy as is.

Manufactured and distributed by Nutrient® 110 Woodland Ave Reno, NV 89523, USA
Manufactured in a facility that processes eggs, tree nuts, peanuts, soy, wheat, dairy, and fish.

EACH Order IS A CHANCE TO WIN

From now until September, every order is an entry to win a piece of freedom - a piece of land! Enter as many times as you want. What does your freedom look like?

LEARN MORE

COMPARE THE BEST TO THE REST.
YOUR EXCELLENT SOURCE OF ESSENTIAL NUTRIENTS.*

* Nutrition Scores calculated using data provided by manufacturers on respective Nutrition Facts labels as disclosed between August, 2021 and April, 2022. Nutrition data not disclosed is displayed as "--" and not included in calculations.